I had planned on today being a high day, running in the morning and WOD in the evening, but I went straight home after work to check on our sick kitty. Well, now it’s sick kitties. Wally is still throwing up and Daisy has a URI which is really affecting her left eye. They are our family, and I was just so worried about them that I wanted to stay with them and make sure they were okay. I will just program low days for the next couple of days and go running in the morning instead of WOD in evening.